featured recipes

I actually made this banana bread because I had some leftover Kodiak cake mix sitting around. But don’t worry! You can still make it with regular pancake mix (no baking powder needed) or even cake flour. It will be a little lower in protein, but […]

featured recipes

Prawn Yaki Udon

30 minutesmedium

I’m not the biggest fan of yaki udon, mostly because I’m not a huge fan of dishes that use a lot of oil! But if yaki udon is made this way, I could honestly eat it every day. It’s high in protein, macro-friendly, and easy […]

featured recipes

High Protein Gochujang Rose pasta

1 hour and 30 minutesmedium

This is my husband’s all-time “yes” pasta. Every single time I ask him what to make for meal prep — and I mean every single time — the answer is always pasta. So today, I’m finally giving him exactly what he wants: Gochujang Rose Pasta. […]

featured recipes

Maybe this could be a boy kibble dinner if I ever have a son? I’ve been seeing a lot of boy kibble meals going viral. It actually seems like a pretty balanced and nutritious way of eating, and there’s nothing wrong with that… but you […]

featured recipes

Butter scotch Protein Rice Krispie

2 hours and 15 minuteseasy

I love caramel, way more than chocolate or lollies. But at the end of the day, it is still sugar, so unless I have trained legs or feel like my blood sugar is low, I try not to eat it too often. But what if […]

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